Planning a trip to Portugal? Lisbon is the perfect starting point for a journey full of charm, history, and breathtaking coastal beauty.
In this 7-day itinerary, we’ll help you experience the best of Lisbon and explore nearby gems like Cascais, Sintra, and the stunning beaches along the Atlantic coast.
Whether you love cobblestone streets, pastel-colored buildings, ocean views, or delicious Portuguese cuisine, this itinerary has it all.
Day 1: Arrival & Explore Baixa, Chiado, and Alfama
Start your trip by settling into your Lisbon accommodation and taking a relaxing stroll through the city center.
Explore Baixa and Chiado for boutique shops, cafes, and historic squares like Praça do Comércio.
End your day in Alfama, Lisbon’s oldest neighborhood, where you can enjoy traditional Fado music and an authentic Portuguese dinner.
We recommend a TukTuk tour with one of our amazing guides to see the whole of Lisbon!
Highlights:
- Praça do Comércio
- Elevador de Santa Justa
- Fado dinner in Alfama
Day 2: Belém & Riverfront Wonders
Spend the day in Belém, where Portugal’s Age of Discoveries comes alive. Marvel at the Jerónimos Monastery, snap photos at the Belém Tower, and indulge in the world-famous Pastéis de Belém.
Walk along the Tagus River and visit the MAAT (Museum of Art, Architecture, and Technology) for a modern twist.
If you want to see Lisbon from a different perspective, do a sailboat cruise with us in the Tagus River!
Highlights:
- Jerónimos Monastery
- Belém Tower
- Pastéis de Belém
Day 3: Sintra’s Palaces & Fairytale Vibes
A trip to Lisbon isn’t complete without visiting Sintra. Just 40 minutes away, this UNESCO World Heritage town is full of enchanting palaces and lush gardens.
Explore Pena Palace, the colorful icon perched on a hilltop, and the mysterious Quinta da Regaleira, famous for its Initiation Well.
Highlights:
- Pena Palace
- Quinta da Regaleira
- Sintra’s old town cafés
Day 4: Cascais & Estoril Coastal Escape
Head to the chic seaside town of Cascais, a former royal retreat turned stylish beach destination.
Stroll along the marina, enjoy fresh seafood, and sunbathe at Praia da Rainha. If you have time, cycle along the scenic coast to Guincho Beach, a hotspot for surfers and nature lovers.
Highlights:
- Cascais Marina
- Guincho Beach
- Boca do Inferno cliff viewpoint
Day 5: Day Trip to Évora (Alentejo Region)
For a change of pace, take a day trip to Évora, a charming city in Portugal’s Alentejo region.
Explore the Roman Temple, the eerie Chapel of Bones, and wander through the whitewashed streets.
Pair the trip with a local wine tasting for an authentic experience.
Highlights:
- Roman Temple of Évora
- Chapel of Bones
- Alentejo wine tasting
Day 6: Beach Day at Costa da Caparica or Tróia
Cross the iconic 25 de Abril Bridge and head to Costa da Caparica, Lisbon’s favorite beach escape, or take a short boat trip to Tróia for a quieter vibe and crystal-clear waters.
Don’t miss the fresh seafood, especially the grilled sardines!
Highlights:
- Costa da Caparica beaches
- Tróia beach and shops
- Fresh seafood lunch
Day 7: Last-Minute Shopping & Rooftop Views
On your final day, soak up Lisbon’s charm one last time. Browse for Portuguese tiles, cork accessories, and local ceramics at LX Factory or small boutiques in Chiado.
End your trip with sunset cocktails at one of Lisbon’s iconic restaurants and rooftop bars like SUD Lisbon or Topo Chiado.
Highlights:
- LX Factory
- Local souvenirs
- Rooftop sunset drinks
Want to see the whole of Lisbon and surroundings? Book a private tour with us!
At Portugal Beach Life, we create unforgettable private tours that blend authentic Portuguese charm with stunning coastal beauty.
From vibrant city streets to golden beaches, from hidden gems to iconic landmarks, our curated experiences are designed for travelers and locals who want more than just sightseeing — they want memories that last a lifetime.
Whether you dream of strolling through Lisbon’s historic neighborhoods in a Tuktuk, savoring fresh seafood by the Atlantic, sailing in Tagus River, exploring chic beach towns like Cascais and Comporta, visiting the Benagil cave in the Algarve, doing a wine tour in Porto or Alentejo, chasing sunsets along dramatic cliffs or even learn how to bake the perfect pastel de nata, our tours offer the ideal mix of culture, relaxation, and style.
With our experienced guides, we’ll take care of the details while you soak in the sunshine, taste the flavors of Portugal, and capture the perfect moments.
CLICK HERE TO KNOW MORE ABOUT OUR PRIVATE TOURS
Click here to get your Guidebook Iconic Beautiful Places in Lisbon You Need to Visit!